Orr beat the menopause breakfast. A breakfast, brunch, brunchfast that also offers slow release energy to keep you satisfied longer, is good for your skin, is jam packed with vitamins, minerals, protein, probiotics, calcium and all kinds of other goodies - in addition...

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How to BECOME a more positive person. If you are a fabulous woman over 50 consider joining us and subscribe. We would love to have you with us. STOP Positive thinking.... Positive thinking doesn't work. Let me tell you what does. We are told all the time to that we...

Congratulations to the winner of the lovely, Barbara Spencer book giveaway! Barbara's books Age and the Antique Sideboard UK

Part 3 of the Stinking thinking series. More info on my book here: Stitch Your own Silver Linings: A breakthrough guide to helping yourself to happiness - no matter what. Available here: UK http://amzn.to/2AikAST US http://amzn.to/2zZQmb4 Ruminating thoughts - part 3...