Downsizing and special guest!
At 4mins 40secs meet, quite simply, THE most resilient and inspirational woman I know! Read Charlotte's and the Conroy women's story here: Stitch Your own Silver Linings – a breakthrough guide to happiness: no matter what. Christine L Conroy UK http://amzn.to/2AikAST...
Dealing with negative emotion. Overcoming overwhelm
Includes simple exercise to overcome overwhelm and balance mind and body. If you are a women over 50 consider subscribing and join our community. we are getting happy and growing younger! Dealing with negative emotion. Overcoming Overwhelm Sometimes, no matter who you...
Hope – tips to build hopefulness/charlotte update
Stitch Your own Silver Linings – a breakthrough guide to happiness: no matter what. Christine L Conroy UK http://amzn.to/2AikAST US http://amzn.to/2zZQmb4 Positive Psychology at the Movies: Using Films to Build Character Strengths and Well-Being by Ryan M. Niemiec,...
Have you achieved your goals
Consider subscribing. We are women over 50 getting happy and growing younger. Have you achieved your goals? Did you want to start a youtube channel? Exercise more? Increase your social life? Have you created the steps we talked about? Did you chunk it down? Did you...
Tretinoin update. My over 50 skincare
Olay Pro-retinol eye cream The only eye cream I have used that works for me. UK http://go.magik.ly/ml/ah77/ US href="http://amzn.to/2GgroV9" target="_blank" rel="nofollow"http://amzn.to/2GgroV9 Ouai Hair oil This hair oil keeps colour from fading, protects hair from...



