Boost immunity – Boost immunity with Vitamin D
SOMETHING YOU CAN DO, TO PROTECT YOURSELF Start now to Strengthen immune system. *** Click here to subscribe. https://tinyurl.com/unofs6x *** We are women over 50 getting happy and growing younger! COME AND JOIN US *** Happy stuff and fluff FREE RESOURCES ***...
VIA Strengths – using the via survey
IMPROVE RELATIONSHIPS, BUILD RESILIENCE, STRENGTHEN YOUR ABILITY TO PROBLEM SOLVE. Take the VIA survey and discover your character strengths. **** If you have questions you want me to answer on the Facebook live Thurs. 7th May, 7pm (BST) 2pm (EST) send them to me at...
Writing a journal – How writing a journal can help you
Does writing a journal help with stress? YES! YES! But only if you do it this way! And it will help with your Coronavirus concerns *** Click here to subscribe. https://tinyurl.com/unofs6x *** We are women over 50 getting happy and growing younger! COME AND JOIN US ***...
Finding the silver lining
***THIS IS A RECORDING OF THE FACEBOOK LIVE VIDEO, 'making silver linings (20th April) '*** Is there a Coronavirus silver lining? Can anything good come out the devastation that Covid-19 has caused. https://www.christinelconroy.com/ Find my book here: Stitch Your own...
NAP TIPS
IF YOU THINK NAPPING IS FOR OLD PEOPLE AND BABIES...WATCH THIS! Done correctly a 15-20min daily nap will power surge your life. We are women over 50 getting happy and growing younger! COME AND JOIN US *** Click her to subscribe. https://tinyurl.com/unofs6x *** TAKE A...
Author · Lecturer · Public Speaker · Coach · Positive Psychology Practitioner
