vitamin D and dementia #youtubeshorts
The health benefits of vitamin d k2 and magnesium are VITAL, especially for us 'aging females'! And we are all likely to be deficient especially in vitamin d. The evidence linking vitamin d and dementia is coming in thick and fast. If there is only one supplement to...
Anti aging supplements: living to 120 #youtubeshorts
It is happening right now! And according to Dr David Sinclair - living to 120 years old need not be unique! Science is teaching us how to look after our bodies to be happy, live longer and grow younger. I have listed my supplements below guided by David Sinclair and...
You need vitamin D #youtubeshorts
The health benefits of vitamin d k2 and magnesium are VITALl especially for us 'aging females' and we are all likely to be deficient especially in vitamin d. If thhere is only one supplement to take - let it be this one. I have found DO NOT AGE to sell the purist...
Anti aging supplements: What I am taking and why (positive aging)
It is happening right now! Cutting edge science is showing us how to live longer and grow younger! In this video I reveal my own anti-aging supplements very much influenced by the ground breaking research pioneered by the renowned scientist, Dr David Sinclair....
Lifelong learning and the good life
Why lifelong learning? I'm sharing the benefits of lifelong learning and why it's essential for a good life. As a lifelong learner, you'll be able to learn more and more throughout your life, which will lead to greater success and satisfaction. You'll be able to...
Author · Lecturer · Public Speaker · Coach · Positive Psychology Practitioner
